I’m Afraid of What I’ll Say in Couples Counseling
You need couples counseling, but you’re afraid of what you’ll say. This may prevent you from talking to a counselor, even if you know it’s beneficial. We’re here to ease some of those concerns. Let’s take a closer look at what happens in couples therapy so you can...
How to Deal with a Clingy Partner
Feel like your partner is too clingy? Has it become a potential deal-breaker for the relationship? Your relationship doesn’t have to end because of clinginess. However, it is important to address this issue before it develops into codependency. Check out this guide to...
5 Simple Rules to Limit Your Child’s Screen Time
Children are constantly exposed top screens in the modern world. Too much screen time can be damaging to a child’s social and mental development. As a parent, you have to find a balance that works for your child and for your family. Here are five simple rules to...
Does Anti-Anxiety Medicine Work?
There are many forms of anxiety treatment. Two of the most common treatment paths are talk-therapy and anti-anxiety medication. If you are weighing your options, you may wonder, “Does anti-anxiety medicine work?” The short answer is yes, it can, as long as it is the...
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