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KALAMAZOO, Mich. (WOOD) — As we approach the 20th anniversary of 9/11, Americans are observing it by remembering where they were and who they were with. A Kalamazoo man with New York roots decided to make sure his brethren in the Big Apple were not alone. Though time...

Katherine A Martin, M.A., L.P.C. I’ve been asked to share for the month of August and it only took me a moment to decide what I would be interested in sharing, as a Cognitive Behavior Therapist of sixteen years, it’s all about the thought for me. I love collecting...

With the pandemic far from over, now may not be the right time for leisure travel. But that doesn’t mean trip planning is canceled too. There’s some good news for globe-trotters: According to researchers, looking ahead to your next adventure could benefit your mental...

By Devon Haskins, KGW News Global apparel and shoe company Nike is putting some of its employees’ mental health ahead of productivity. It has closed its corporate offices for the week so employees can “enjoy additional time off to rest and recover,” according to a...

Should you go back to seeing your therapist in person? The rise of the Delta variant is complicating what was already a difficult decision for many. Nearly all outpatient mental health treatment moved online when the pandemic struck last year. As vaccines rolled out...

Life is Uncertain Have things changed in your life since you were a youngster? Of course, they have! We are not brand new anymore. We are a little used, and some of us more than others. We have been around the block a few times. What did you do to get here at this...

Athletes rely on their families for support in stressful situations. But the Olympic stands are empty for COVID, removing a source of reassurance. Suzette Hackney, USA TODAY U.S. Olympic gymnast Simone Biles, adorned with bedazzled goats on her leotards, strut into...

MILWAUKEE — Tens of thousands of fans followed along for the Bucks NBA Championship run. Whether it was at watch parties, bars, living rooms or at the victory parade Thursday. "This is important for not just the city of Milwaukee, but the city of Racine, Kenosha, the...

Grief is a universal experience. Though it’s said that everyone deals with grief in their own way, all of us know the pain of losing someone for whom we care deeply. Death is a natural part of life, and experiencing significant loss is the way of the world. It even...

"Study me as much as you like; you will not know me, for I differ in a hundred ways from what you see me to be. Put yourself behind my eyes and see me as I see myself, for I have chosen to dwell in a place you cannot see." A quote from the poet and mystic Rumi. The...

I strolled out of work last March. I cannot remember the date, but that is not important.  It was my last physical night at the building that I had traveled in and out of for the past several years. The structure that enclosed my office space which I serviced my...

Written by: Katie Heaney Read the original article here. The other day, a friend called me on the phone to complain about another friend — a cherished hobby for us both. In 2019, or any year before it, the inciting event would have been an inoffensive request: My...