Screen Time for Kids: How Much Is Too Much?

Screen Time for Kids: How Much Is Too Much? Screen time is the amount of time a person spends using technology. That includes watching TV, using a smartphone or tablet, playing video games, etc. Technology plays an influential role in the modern world, but it can be dangerous in high volumes. How much screen time...

The Microwave Method of Time Management: 1 Minute or Less

The Microwave Method of Time Management: 1 Minute or Less Feel like you never have time to get things accomplished? Does your to-do list seem infinitely longer than your to-done list? You may not be able to tackle every item on your list, but you can do a lot more than you probably think. Today...

How to Conquer Phone Call Anxiety: Part 2

How to Conquer Phone Call Anxiety: Part 2 We all hate making phone calls, but for some, the idea is truly terrifying. Phone call anxiety is fairly common, but it shouldn’t stop you from living a productive life. In the first part of this guide, we discussed the causes of phone call anxiety. Now we’re...

How to Conquer Phone Call Anxiety: Part 1

How to Conquer Phone Call Anxiety: Part 1 Does the idea of making a phone call terrify you? You’d rather send a telegram than actually call someone. No worries – you are not alone. Many people go through phone call anxiety, even if they have no other anxiety triggers. In this two-part guide, we will...

Do I Have to Get Counseling before Plastic Surgery?

Do I Have to Get Counseling before Plastic Surgery? Counseling before plastic surgery is fairly common. Many potential patients work with a therapist before surgery to make sure they have the right mindset going into it. However, the question here is not about how common counseling is. You want to know if counseling is required...

5 Parenting Mistakes You’re Probably Making

5 Parenting Mistakes You’re Probably Making Feel like a bad parent? Like you just can’t get through to your child? You’re not a bad parent. The fact that you’re reading this shows that you care about your family. We’re simply here to enlighten you on some aspects of your parenting that may need improvement. Here...

What to Do after Micro-Cheating | Couples Counseling in Michigan

What to Do after Micro-Cheating In the first part of this discussion, we explained what micro-cheating is. Simply put, micro-cheating involves small, secret acts of attention toward another person. If you have experienced this in your relationship, there are plenty of ways to move forward together. Here are some tips for what to do after...

What Is Micro-Cheating? | Couples Counseling in Michigan

What Is Micro-Cheating? Cheating is one of the most feared events in a relationship – a deal-breaker in many situations. Beyond physical cheating and emotional cheating is another scenario that you may not know about. It’s called micro-cheating, and it can be just as damaging as its large-scale counterpart. What is micro-cheating, and what signs...

Stress Management Tips for Back to School

Stress Management Tips for Back to School It’s back to school season, which means parents throughout the country are starting to stress out. There is a lot of planning and prep work that happens at this time, and it can feel overwhelming in the moment. We’re here to help you squash the stress so this...

Learning Disorder Treatment and Tips for Parents (Part 2)

Learning Disorder Treatment and Tips for Parents (Part 2) Continued from Part 1 Parenting a Child with Learning Disabilities Here are some parenting tips for families dealing with learning disabilities: Get a professional diagnosis. This is the best way to ensure that your child gets the specific treatment he or she needs. Ask questions and...