OPC Top 10 Books

OPC Top 10 Books

1. Imperfect Control: Our Lifelong Struggles With Power and Surrender; by Judith Viorst.

2. Don't Sweat the Small Stuff... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life; by Richard Carlson.

3. Finding Serenity in the Age of Anxiety; by Robert Gerzon

4. An Unquiet Mind; by Kay Redfield Jamison.

5. I Don't Want to Talk About It: Overcoming the Secret Legacy Of Male Depression; by Terrance Real.

6. Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You; by Richard O'Conner.

7. Cool Water: Alcoholism, Mindfulness and Ordinary Recovery; by Bill Alexander and William Alexander.

8. Passionate Marriage; by David Schnarch, Ph.D.

9. Relaxation and Stress Reduction Workbook; by Martha Davis, Elizabeth Robbins Eshelman, and Matthew McKay.

10. Shyness: What It Is, What to Do About it; by Philip G. Zimbardo.

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Last modified: January 18, 2008

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